Curious about Intensive Outpatient Program (IOP) at TCWCRG? Here’s a transparent look at a typical morning—so you can decide if this level of care fits your goals, schedule, and support needs.
Schedule at a Glance
Monday–Friday, 8:30 AM–12:30 PM
- Check-in & group warm-up
- Evidence-based group therapy
- Psychoeducation & skills practice
- Weekly 1:1 counseling (scheduled)
- Movement and/or mindfulness integration
What You’ll Work On
- Relapse-prevention skills: recognizing patterns, planning for high-risk times
- Emotional regulation: tools from CBT/DBT you can actually use
- Co-occurring support: integrated care for anxiety, depression, trauma
- Community: peer connection and healthy accountability
How Movement Fits In
Movement isn’t required, but many clients add short, guided sessions to manage stress and build routine. You’ll learn options you can do at home or in our recovery gym.
Who IOP Helps
IOP is designed for people who need more than weekly therapy but don’t require 24-hour care. It’s also a great fit when stepping down from a higher level of care.
After IOP
Many clients transition to ASAM 1.0 Aftercare, which meets in the evenings and helps you maintain progress while life gets busier.
Get Started
Read more about IOP or request an assessment and insurance verification.
Informational only; not a clinical recommendation. Program details may evolve to reflect best practices.
