
Program Overview
A mental health assessment at Twin Cities Wellness Center & Recovery Gym provides a clear picture of your needs so we can recommend the right level of care. Licensed clinicians review symptoms, strengths, safety, and history—including substance use—so your plan is practical and personalized.
We’ll verify benefits and match you to the right program. Quick, private, judgment-free.

Good care starts with good information. Our assessments are comprehensive and collaborative—we explain what we’re evaluating, why it matters, and how results shape your plan. You’ll leave with next steps you can act on.
Adults experiencing mood, anxiety, trauma symptoms, attention concerns, or substance use who want clarity and a plan. An assessment is helpful if you’re unsure where to start, need a level-of-care recommendation, or want to update your current plan after a change in symptoms.
Assessments typically take 60–90 minutes and can be scheduled quickly pending benefits verification. We’ll review your goals and provide written recommendations.
Clarity First. Then a Plan.
Get a clear understanding of what’s going on—and the right next step for you.
If you are in crisis, call or text 988 for 24/7 support.
Testimonials
At TCWCRG, people tell us they feel seen, supported, and equipped to move forward. Our clients and families share how licensed treatment, peer support, and guided wellness sessions helped build routines, confidence, and lasting progress in recovery.