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Program Overview

What to Expect in Aftercare (ASAM 1.0)

Aftercare at Twin Cities Wellness Center & Recovery Gym (ASAM 1.0) is a supportive, step-down level of care for clients who have completed IOP or another treatment level. You’ll strengthen core skills, stay connected to peers and clinicians, and maintain forward momentum while balancing work, school, and family life.

  • Schedule: Monday, Wednesday, Thursday • 5:30 PM–7:30 PM
  • Format: Small groups with check-ins, skills practice, and relapse-prevention planning
  • Billing: Insurance-billed care with benefits verification before you begin
Insurance-billed Evening groups Skills & planning

Let's Get Started

We’ll verify benefits and match you to the right program. Quick, private, judgment-free.

    Group Therapy Session

    Why Choose Aftercare at TCWCRG

    Our aftercare program blends evidence-based counseling with practical support so you can apply recovery skills in real life. You’ll meet with licensed clinicians and certified peer recovery specialists who understand the challenges of early recovery and life transitions.

    • Continued group support for accountability, connection, and shared problem-solving
    • Individual counseling check-ins to personalize goals and troubleshoot barriers
    • Life-skills development (time management, healthy routines, communication)
    • Relapse prevention planning using triggers, warning signs, and coping maps
    • Community reintegration support for work, school, family, and wellness routines

    Who Can Participate?

    Adults transitioning from IOP (ASAM 2.1) or another treatment level who are medically and clinically appropriate for outpatient care. Participants should be able to attend evening groups, engage in peer discussion, and practice skills between sessions. If you’re unsure of your fit, our team will guide you through a quick benefits check and assessment to recommend the right level of care.

    Upcoming Aftercare Cohorts & Getting Started

    Aftercare runs on an evening schedule to support work and family commitments. New participants can typically join within one week pending assessment and insurance verification.

    • Current cadence: Mon, Wed, Thu • 5:30 PM–7:30 PM
    • Entry: Rolling admission following assessment and benefits verification
    • Add-ons: Physical wellness sessions and nutrition counseling available as recommended

    Tip: Referring providers can send information via our referral form; we’ll coordinate directly with your client and keep you updated.

    Stay Connected. Stay Strong.

    Recovery grows with practice and support. TCWCRG Aftercare helps you move from structure to self-direction with a team beside you—and a plan that fits real life.

    If you are in crisis, call or text 988 for 24/7 support.

    Verify Benefits

    Testimonials

    Hear From Our Clients and Families

    At TCWCRG, people tell us they feel seen, supported, and equipped to move forward. Our clients and families share how licensed treatment, peer support, and guided wellness sessions helped build routines, confidence, and lasting progress in recovery.

    Weights In Rack

    Let’s Move Forward Together

    At TCWCRG, recovery meets strength, support, and purpose. Our licensed outpatient care pairs evidence-based therapy with guided wellness sessions and peer support, helping you build routines, confidence, and momentum. We verify insurance, outline next steps, and create a plan that fits your life.